15 Minute Cardio (Bike)
(( For the weights part of my workout I picked groups of 2 or 3 machines, alternating between them until I finished 3 sets of 25 reps on all machines: ))
Torso Rotation
Back Extension
Lateral Raise
Chest Press
Leg Press
Calf Raise
Bicep Curl
Arm Extension
Lat Pulldown
Glutes
Adduction
Abduction
Torso Rotation
Back Extension
10 Minute Cardio (Bike)
Happily Ever After 